Sheep to Sleep
Counts sheep aloud for you, with a breathing guide, bedtime checklist, and calm timers. No ads, no account.
Overview
Sheep to Sleep turns the classic bedtime ritual of counting sheep into a quiet companion for winding down. A calm, low-pitched voice counts sheep aloud for you, so you can lie back with your eyes closed — no need to watch the screen. A sleep timer stops the counting automatically, and if you pause or the timer ends, the app resumes from the next sheep.
Beyond counting, the app bundles a small set of wind-down tools on one dark, minimal home screen: a visual Inhale / Hold / Exhale breathing guide, a simple bedtime routine checklist, and Calm Timers of 5, 10, 15, or 30 minutes that end in a quiet completion state instead of a jarring alarm. Gentle local progress tracking shows today's max sheep count, totals, and streak days.
Sheep to Sleep is deliberately minimal and local-only: no account, no ads, no analytics, and no notifications. You can tune the counting to your taste — Slow / Normal / Fast speed, the gap between sheep, an optional playful adjective mode, three themes (Night / Forest / Cloud), and larger text. It is a relaxation aid, not a medical tool.
Who It Is For
- People who have trouble falling asleep and want a screen-free way to wind down
- Parents settling children at bedtime or nap time
- Anyone who wants a simple pre-bed routine without accounts, ads, or tracking
- Users who find guided breathing helpful for relaxing before sleep
Main Features
- Sheep counted aloud with the built-in speech synthesizer — Start, Pause, Resume, and Reset
- Sleep timer that stops the counting automatically, with resume from the next sheep
- Adjustable counting: Slow / Normal / Fast speed and configurable gap between sheep
- Visual breathing guide with Inhale / Hold / Exhale phases
- Bedtime routine checklist stored locally
- Calm Timer with 5 / 10 / 15 / 30 minute options and a quiet completion screen
- Local progress: today's max count, total sheep, streak days, and completed timers
- Night / Forest / Cloud themes, large-text option, and keep-screen-awake setting
How to Use
- Open the app to the dark home screen and pick a mode: Sheep Count, Breathing, Bedtime Routine, or Calm Timer
- In Sheep Count, set your speed and an optional sleep timer, then tap Start and close your eyes
- Let the voice count for you; the timer stops it automatically, and you can resume from the next sheep later
- Use the breathing guide or run through your bedtime checklist to settle down
- Check your gentle progress stats — max count, totals, and streak — whenever you like
Pricing
Sheep to Sleep is free to download and use on the App Store, with no in-app purchases and no ads. App Store pricing and availability can change, so check the store listing for the latest details.
Privacy
The app is local-only: no account, no ads, no analytics, and no external communication. Settings and progress are stored on your device in local app storage, and nothing is uploaded anywhere.
Screenshots
FAQ
Is Sheep to Sleep free?
Yes. It is free to download and use, with no in-app purchases and no ads. Check the App Store listing for current pricing details.
Does the app collect any data?
No. Sheep to Sleep is local-only — no account, no analytics, and no external communication. Your settings and progress stay on your device.
Can I listen with the screen off?
The app keeps the screen awake while counting so the voice continues; locking the screen stops the voice, since the app does not use background audio. Just set the phone down and close your eyes.
Will it stop by itself when I fall asleep?
Yes. Set the counting sleep timer and the voice stops automatically. Next time, counting resumes from the next sheep, or you can reset back to zero.
Does it work offline?
Yes, completely. The app has no external communication, so everything works without an internet connection.
Can I change how the counting sounds?
Yes. You can choose Slow / Normal / Fast speed, adjust the gap between sheep, and optionally enable a playful adjective mode. The voice is tuned low and calm for bedtime.
Is this a medical sleep treatment?
No. Sheep to Sleep is a relaxation and bedtime-routine aid only. It does not provide medical advice or guarantee sleep improvement.